For more details check out our Facebook or Instagram page, or email us.

Mark your calendars for Saturday, July 13th from 10am-2pm we will be hosting our first-ever SHF Summer Games event! This is free to the public event with rowing, bench, squat, tire flip and pull up competitions for ages 12 and up. We will have an obstacle course for children 11 and under. Prizes will be awarded for winners in their age and gender bracket, as well as a GRAND PPRIZE for the overall female and male winner…1 year gym membership!!

Food Trucks – @chidos.tacos and CruisinKreme Ice Cream & Treats

Music – DJ House

Special thank you to our local sponsors: @allinnutritionals @mercy_health @drive_1_car_and_truck @megloumil @4man_insurance and CruisinKreme Ice Cream & Treats